Description: Coconut is a tropical fruit known for its sweet, nutty flavor and creamy texture. Rich in healthy fats and fiber, coconut supports heart health and aids digestion.
Country of Origin: India
Shelf Life: Whole coconut: Up to 2 months when stored at room temperature. Shredded or grated coconut: Up to 1 week when refrigerated.
Storage Instructions: Store whole coconut at room temperature in a cool, dry place. Once opened, refrigerate shredded or grated coconut in an airtight container to maintain freshness.
How to Use: Enjoy coconut in various forms: Drink coconut water straight from the coconut, use coconut milk in curries or smoothies, or sprinkle shredded coconut over desserts or oatmeal. You can also use coconut oil for cooking or baking as a healthy alternative to other oils.
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